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Measure your muscles strength and power, correct imbalances and track your progress!
All available to view in real time on a tablet using our advanced force plates and dynamometer technology!
Ever wondered what your metabolic age is, how hydrated you are, or what your muscle mass to fat ratio is? Take your training and nutrition to the next level with segmented body composition analysis using our BIA scales.
Email addresses:
info@balmoralfitnessgroup.com.au
Locations:
Balmoral Fitness & Rehab
Suite 3, 696 Military Rd, Mosman
Balmoral Beach
Edwards Park, North End, Balmoral Beach
Castle Cove Oval
Holly St, Castle Cove
Mobile Visits
We come to you or your desired location
Hours:
Monday – Friday
5:15am – 7:30pm
Saturday
6:30am – 01:30pm
Sunday:
Available upon booking only
